Garden Fresh Spring Rolls
Spring Rolls are the perfect lunch for Spring and Summer seasons. They are light, refreshing, easy to digest, and easy to create. In Dragon’s Way Qigong® we follow a mostly plant based diet that is based on Qi, or Essence of Food, to increase our Qi, ease digestion, and save energy to put toward healing […]
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Dragon’s Way Qigong® 6 Week Virtual Class – Fall Session (Enrollment Closed)
Are you looking to take your health to the next level? Explore your body, it’s organ systems, and why creating a healthy, balanced relationship with it is key to living a fulllife. I did and have had tremendous results! Register Now – New Student Register Now – Returning Student What practicing Dragon’s Way Qigong® […]
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Dragon’s Way Qigong® 6 Week Virtual Class – Early Summer Session (Closed)
Are you looking to take your health to the next level? Explore your body, it’s organ systems, and why creating a healthy, balanced relationship with it is key to living a full life. I did and have had tremendous results! Register Now – New Student Register Now – Returning Student What practicing Dragon’s Way […]
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Food for Mind, Body, Emotional Wellbeing
My husband, Pierre and I, have a daily practice. I make a cup of coffee for myself and pour a glass of juice for him. I make us a light breakfast, and we come up to our balcony during the summer months. We take a few moments with each other before we start our day […]
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