Resilience is one of those words we hear often—yet we don’t always pause long enough to feel what it actually means in real life. To me, resilience isn’t about pretending things don’t affect us. It isn’t about powering through, never getting tired, or “being strong” at all costs. Resilience is the ability to meet life […]
Spring Rolls are the perfect lunch for Spring and Summer seasons. They are light, refreshing, easy to digest, and easy to create. In Dragon’s Way Qigong® we follow a mostly plant based diet that is based on Qi, or Essence of Food, to increase our Qi, ease digestion, and save energy to put toward healing […]
Are you looking to take your health to the next level? Explore your body, it’s organ systems, and why creating a healthy, balanced relationship with it is key to living a fulllife. I did and have had tremendous results! Register Now – New Student Register Now – Returning Student What practicing Dragon’s Way Qigong® […]
Are you looking to take your health to the next level? Explore your body, it’s organ systems, and why creating a healthy, balanced relationship with it is key to living a full life. I did and have had tremendous results! Register Now – New Student Register Now – Returning Student What practicing Dragon’s Way […]
My husband, Pierre and I, have a daily practice. I make a cup of coffee for myself and pour a glass of juice for him. I make us a light breakfast, and we come up to our balcony during the summer months. We take a few moments with each other before we start our day […]
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