Wednesday, February 12th, from 4-6pm Experience relief from tight, tense muscles with a deeply therapeutic chair massage with Amber Suter, lmt. Amber will be onsite at Spring Hill Fitness from 4-6pm on Wednesday, February 12th. To register call 615-302-8400 or sign up in person at the front desk during staff hours Monday-Friday 9a-7pm, Saturday […]
My husband, Pierre and I, have a daily practice. I make a cup of coffee for myself and pour a glass of juice for him. I make us a light breakfast, and we come up to our balcony during the summer months. We take a few moments with each other before we start our day […]
As we celebrate Mother’s across the nation today, let us explore the mother’s heart.
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