Love Yourself ~ Virtual Guided Meditation is an opportunity for you to take time out just for you. Riding the wave of Valentine’s Day, we will turn this love back to our inner self and receive the gift of connecting and creating space to allow for relaxation, rejuvenation, and self-love. Register Here When: Saturday, […]
Give Back to Yourself Be supported with an afternoon immersed in total relaxation. You’ll be pampered by the serene sounds of one-of-a-kind metal hammered singing bowls, led by long-time meditation expert, Amber Suter, where you’ll be gently guided to say goodbye to stress. DATE: Saturday, May 18 TIME: 3-4:30PM COST: $19 LOCATION: Spring Hill Fitness, […]
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