Experience Rejuvenation
Give Back to Yourself
Be supported with an afternoon immersed in total relaxation. You’ll be pampered by the serene sounds of one-of-a-kind metal hammered singing bowls, led by long-time meditation expert, Amber Suter, where you’ll be gently guided to say goodbye to stress.
DATE: Saturday, May 18
TIME: 3-4:30PM
COST: $19
LOCATION: Spring Hill Fitness, 3012 Longford Drive, Spring Hill, TN 38401
REGISTER FOR MOTHER’S TIME OUT: HERE
WHAT TO BRING: Dress comfortably. Bring your yoga mat if you have one. A pillow and blanket are suggested for extra comfort if you’d like. We’ll have a few available for those that need them.
Read related articles on The Importance of Mothers in Nature Knows: Unconditional Love from Traditional Chinese Medicine World Foundation.