The heat of summer has arrived. Beginning mid-June, most of the United States is beginning to reach peak temperatures between 80-100 degrees fahrenheit and will be sustained throughout the late summer months of August and September. When we venture outside during the midday and early afternoon hours, whether it is for work, vacation, or even […]
Spring Rolls are the perfect lunch for Spring and Summer seasons. They are light, refreshing, easy to digest, and easy to create. In Dragon’s Way Qigong® we follow a mostly plant based diet that is based on Qi, or Essence of Food, to increase our Qi, ease digestion, and save energy to put toward healing […]
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