With women’s stress on the rise in today’s society, women are searching for a natural, strong, and reliable system that will support and nurture the body.
Wu Ming Qigong for Women, specifically designed by Grand Master Nan Lu, supports healthy flow of blood and Qi in the body that will allow the body to process stress, improve digestion, and awaken your natural healing ability.
I’ll guide you through 7 Wu Ming Qigong movements that move Qi through specific pathways in the body. You’ll be able to use these movements daily to reducestress, feel more calm, and nurture your own natural healing ability.
We’ll also cover special foods that support digestion, ways you can make small lifestyle shifts to save energy and keep things flowing in your life.
Register: by Phone or Text 931-548-4404 or email amber@harmonyhealingtherapy.com
Class: Sunday, December 7th and December 14th
Time: 1-2pm CST
In Person at Spring Hill Fitness
Cost: $99 New Students, includes On-Demand Practice Video and PDF Guidebook
$59 Returning Students