Join Me To Learn:
- Qigong Practice
- Eating for Healing
- Lifestyle Guidance
Dragon's Way Qigong®
Burnt Out? Need to Lose Weight?
Looking to make a change but not sure how? Reduce Stress and Rebalance Your Life with a comprehensive wellness system centered around Wu Ming Qigong Exercises to use daily.
Classes are held In-Person and Virtually via Zoom. Morning and Afternoon Classes Available. Check Events for upcoming classes
Class Cost Includes:
- 6 Weeks Course
- DVD or On-Demand
- Guidebook
- Optional Herbs (extra fee)
Want to know more?
Dragon’s Way Qigong®️ is a comprehensive wellness program that brings the body back to balance. It emphasizes Qigong practice and includes healthy eating and lifestyle guidance. This program is based on the ancient system of traditional Chinese medicine (TCM), one of the oldest holistic medical systems in the world.
When the body-mind-spirit is in a balanced state, there is a vibrancy and a sense of emotional balance. The body is able to perform all its tasks without effort.
• Rebalanced their bodies.
• Regained their health.
• Recaptured the innate knowledge to heal themselves and stay healthy
Dragon’s Way Qigong®️ embraces the body’s innate wisdom to heal itself. All healing happens on the Qi level. Qi is life force that animates your entire being. When Qi is flowing freely, the body is able to adjust itself without side effects. Then there is a sense of balance and freedom!
• Excess Weight
• Anxiety
• Digestive Problems
• Migraines
• Back Aches
• Prostate Issues
3 easy steps
Back to Balance in Three Easy Steps
01
Movements
Learn TEN select Qigong movements. These ancient energy movements are the cornerstone of this program’s success. When practiced regularly they have the ability the "clean up" the body and increase energy (Qi). They are easy to do, can be practiced by everyone, and require no special clothing.
02
Healing Plan
Follow a specialized Eating for Healing plan. Increase and strengthen your Qi with foods selected to support the body’s need for energetic balance. Additionally, you will learn why your food cravings are important to honor!
03
Build a Relationship
Build a relationship with your body. You will learn how to partner with your body and understand why pain, discomfort, mood swings, and food cravings are all deep messages from the body.
WE CAN HELP
Tens of Thousands Have Experienced Extraordinary Results. You Will Too!
- Less stress and more energy
- Improved sleep and mental sharpness
- Weight loss and reduction of body fat
- Improved blood work and lower blood pressure
- Relief from frequent urination, allergies, PMS
- Improved digestion
- Resolve issues like bloating, joint pain, back pain
A Look at Certified Dragon’s Way Qigong Instructors
Certified Dragon’s Way Instructors have completed hundreds of hours of rigorous training in Chinese medicine principles and have achieved a level of self-cultivation through Qigong practice that allows them to share this ancient wisdom. They are individuals with the passion to inspire others as they too discover a new relationship with health and wellness. With Grand Master Lu’s final approval, each instructor is given permission to share the Dragon’s Way Qigong program in their communities. This training program is offered only under the auspices of the Traditional Chinese Medicine World Foundation and the direct guidance of Grand Master Nan Lu.
“All healing happens on the invisible level. Nothing is in isolation. What shows on the outside is a reflection of your internal environment.”
– Grand Master Nan Lu
“I believe most of us do not realize the strong role stress plays in health and weight problems. I have designed Dragon’s Way Qigong to show you how and why it does. Deeply rooted in the traditional Chinese medicine principle of prevention, this program teaches skills that will enable you to maintain newly gained levels of health. My hope is that you will make the Dragon’s Way a life-long practice.”